with Lisa Moore
What if you could meet change without having to be ready for it?
Change hardly ever arrives on our terms. It can appear suddenly, slowly, or in ways that feel impossible to prepare for. I offer space to explore the emotional and relational impact of what's shifting. Together we can make space for uncertainty and work towards responses that feel grounded and true for you.
MY APPROACH
​Life transitions — whether planned or unexpected — can bring identity shifts, emotional upheaval, and moments of deep uncertainty. Even positive changes like marriage, retirement, or parenthood can surface unexpected stress, grief, or self-doubt. And when change arrives through loss or disruption, it can shake the ground beneath us. ​At Headstrong, I offer space to pause, reflect, and make meaning of what's unfolding — whether it's in your own life, your relationship, or within your family. Together, we'll explore what this transition is asking of you, how it's affecting your emotional well-being, and how to respond with self-awareness and care. ​If you're facing a season of change and need support, I welcome you to reach out. We can take the next steps together.
I can help you
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Navigate the emotional impact of life transitions
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Identify what this change is asking of you and how to meet it
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Work through feelings of loss, uncertainty, or self-doubt
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Strengthen self-awareness and decision-making in times of upheaval
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Develop ways to stay connected to your values during change
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Recognise and work with patterns that resurface under stress
INDIVIDUAL COUNSELLING
​Appointments & Session Fees
Availability:
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Face-to-face sessions are available by appointment Monday to Wednesday, 9am — 4pm.
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Online sessions are available Monday 9am — 7pm; Tuesday & Wednesday, 9am — 4pm
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If you are seeking counselling as a couple or with family members, please contact me for more information about availability, fees and locations for these sessions.
Initial Consultation:
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No referral required. ​​ ​
Session Fees — Individual Counselling:
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$110 for a 50-minute session.
Location: ​
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I'm based in Casuarina on the Tweed Coast and welcome face-to-face clients from surrounding areas including the Southern Gold Coast. Online sessions are offered across Australia.
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Face-to-face sessions are held in my home office with specific location details shared upon booking. ​​​