with Lisa Moore
What if you could meet change without having to be ready for it?
Change hardly ever arrives on our terms. It can appear suddenly, slowly, or in ways that feel impossible to prepare for. I offer space to explore the emotional and relational impact of what's shifting. Together we can make space for uncertainty and work towards responses that feel grounded and true for you.
MY APPROACH
​Life transitions — whether planned or unexpected — can bring identity shifts, emotional upheaval, and moments of deep uncertainty. Even positive changes like marriage, retirement, or parenthood can surface unexpected stress, grief, or self-doubt. And when change arrives through loss or disruption, it can shake the ground beneath us. ​At Headstrong, I offer space to pause, reflect, and make meaning of what's unfolding — whether it's in your own life, your relationship, or within your family. Together, we'll explore what this transition is asking of you, how it's affecting your emotional well-being, and how to respond with self-awareness and care. ​If you're facing a season of change and need support, I welcome you to reach out. We can take the next steps together.
I can help you
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Navigate the emotional impact of life transitions
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Identify what this change is asking of you and how to meet it
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Work through feelings of loss, uncertainty, or self-doubt
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Strengthen self-awareness and decision-making in times of upheaval
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Develop ways to stay connected to your values during change
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Recognise and work with patterns that resurface under stress
INDIVIDUAL COUNSELLING
​Appointments & Session Fees
Availability:
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Sessions are by appointment, available Wednesdays and Thursdays from 9am to 4pm.
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If you are seeking counselling as a couple or with family members, please contact me for more information about availability, fees and locations for these sessions.
Initial Consultation:
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No referral required. ​​
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To help you feel confident in moving forward, I offer a first session with no financial obligation — only if you choose to continue. Read More about Explore Your Fit offer below.
Location: ​
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I'm based in Casuarina on the Tweed Coast and welcome clients from surrounding areas including the Southern Gold Coast.
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Sessions are held in my home office with specific location details shared upon booking. ​​​
Session Fees — Individual Counselling:
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$105 for a 50-minute session.
How does your Explore Your Fit/New Client policy get applied?
I offer a unique policy for prospective individual and couples' counselling clients: if you decide not to continue after your first session, there is no charge for that session. However, if you choose to rebook, the first session will be billed as part of your ongoing therapy. Committing to continue is not binding. You are not required to commit to a set number of sessions. You have the freedom to decide how best to move forward at any given point. This policy is designed to give you the opportunity to explore whether my approach feels right for you without financial pressure. Exclusions: 1. This offer applies to individual and couples counselling only. Family sessions are not included in this offer due to the additional preparation and planning. 2. Because I work with a small number of client bookings each week - no more than six - availability for new individual and couples' clients under this introductory policy is restricted during times when my caseload is at capacity.